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| We apologize... The sample meditation is temporarily disabled... You may try this exercise with the faeries for now... Enjoy. "Have you been feeling too busy and or stuck in your situation for too long? You need to let go of your thoughts for a while. Your mind can use some healing right now. We can help you release stress and worries from your busy schedule. It is not hard for you to see or feel us. We are always surrounding you, we are every where, in every thing and yes sometimes in everyone. You may bump into a silly person right when you need some silliness in your serous life. We understand that you may sometimes feel that life can be a little serous, but we say 'Let life be fun and joyful too!' Bring your inner child to play and smell the roses. Yes the roses or daisies or the palm trees or the ocean or the pollution... Oops! Well, yes the pollution. You see we want you to be aware of what goes around your planet too. There are things (healing) you can do right now for your beautiful planet to keep it beautiful! Did this get your attention out of your situation? Good, but what we really want you to do is to be aware of nature. Nature can heal you as no other medication can do. For nature is your connection to God. Yes, although your connection to God is always within and never leaves you, when you connect to nature you expand your feelings and thoughts to a much broader perspective point of view. Shifting your view can help you find solutions, ideas, and healing of the soul. You can begin by taking a nice deep cleansing breath though your nose right now. Every time you take a deep breath feel more relaxed and purified. Now, Think of something in nature, a plant or flower, a stone, a river, or a forest. Anything that comes into your mind that is connected to nature. If you have it near by and you can see it, the better. Now, keep visualizing this for a moment. Feel the texture of this object, plant or whatever you are thinking of or seeing. Take another deep breath and visualize yourself into it. Feel the texture and size and if possible, think like it. Let your imagination go wild. Now, do you feel this? You are connecting with nature! You are connecting with us faeries, too! Know that everyday is precious, you are precious. Give yourself a big hug as you are now embracing your inner child! Appreciate life a little more, well a lot more! Appreciate Nature, your planet. With Love, the Faeries." |